:root{--color-subdued-100:#efedef;--color-subdued-800:#343136;--color-brand-50:#fff0f5;--color-brand-100:#ffe0eb;--color-brand-200:#ffc2d8;--color-brand-300:#ffa1c4;--color-brand-400:#f478a6;--color-brand-500:#db4d86;--color-brand-600:#b72c68;--color-brand-700:#972352;--color-brand-800:#7b2046;--color-brand-900:#641d3c;--color-brand-950:#3c1025;--color-secondary-50:#f8f4ff;--color-secondary-100:#efe6fc;--color-secondary-200:#dfcef7;--color-secondary-300:#c8acec;--color-secondary-400:#af83dc;--color-secondary-500:#9360c5;--color-secondary-600:#7744a7;--color-secondary-700:#603586;--color-secondary-800:#4d2c6b;--color-secondary-900:#402758;--color-secondary-950:#271633;--color-neutral-50:#fffafb;--color-neutral-100:#f9eef1;--color-neutral-200:#ecd9e0;--color-neutral-300:#d5b8c4;--color-neutral-400:#b18d9d;--color-neutral-500:#896675;--color-neutral-600:#704e5d;--color-neutral-700:#573b49;--color-neutral-800:#3d2934;--color-neutral-900:#2b1c25;--color-neutral-950:#1b1118;--color-info-50:#f0f9ff;--color-info-100:#e0f2fe;--color-info-200:#bae6fd;--color-info-300:#7dd3fc;--color-info-400:#38bdf8;--color-info-500:#0ea5e9;--color-info-600:#0284c7;--color-info-700:#0369a1;--color-info-800:#075985;--color-info-900:#0c4a6e;--color-info-950:#082f49;--color-success-50:#ecfdf3;--color-success-100:#d1fadf;--color-success-200:#a6f4c5;--color-success-300:#6ce9a6;--color-success-400:#32d583;--color-success-500:#12b76a;--color-success-600:#039855;--color-success-700:#027a48;--color-success-800:#05603a;--color-success-900:#054f31;--color-success-950:#053321;--color-warning-50:#fffbeb;--color-warning-100:#fef3c7;--color-warning-200:#fde68a;--color-warning-300:#fcd34d;--color-warning-400:#fbbf24;--color-warning-500:#f59e0b;--color-warning-600:#d97706;--color-warning-700:#b45309;--color-warning-800:#92400e;--color-warning-900:#78350f;--color-warning-950:#451a03;--color-danger-50:#fef2f2;--color-danger-100:#fee2e2;--color-danger-200:#fecaca;--color-danger-300:#fca5a5;--color-danger-400:#f87171;--color-danger-500:#ef4444;--color-danger-600:#dc2626;--color-danger-700:#b91c1c;--color-danger-800:#991b1b;--color-danger-900:#7f1d1d;--color-danger-950:#450a0a;--color-background-canvas:var(--color-neutral-100);--color-background-subdued:var(--color-subdued-100);--color-background-surface:var(--color-neutral-50);--color-background-component:var(--color-neutral-50);--color-background-overlay:var(--color-neutral-950);--color-foreground-default:var(--color-neutral-900);--color-foreground-muted:var(--color-neutral-600);--color-border-default:var(--color-neutral-200);--color-border-hover:var(--color-neutral-500);--color-border-focus:var(--color-brand-600);--color-border-component:var(--color-neutral-200);--color-border-control:var(--color-neutral-500);--color-action-primary:var(--color-brand-600);--color-action-primary-hover:var(--color-brand-700);--color-action-primary-foreground:var(--color-neutral-50);--color-action-destructive:var(--color-danger-600);--color-action-destructive-hover:var(--color-danger-700);--color-action-destructive-foreground:var(--color-neutral-50);--color-feedback-default-foreground:var(--color-neutral-600);--color-feedback-info-foreground:var(--color-info-700);--color-feedback-success-foreground:var(--color-success-700);--color-feedback-warning-foreground:var(--color-warning-700);--color-feedback-danger-foreground:var(--color-danger-700);--color-state-selected-background:var(--color-brand-100);--color-state-selected-foreground:var(--color-brand-800);--color-state-hover-background:var(--color-neutral-50);--text-body-small-font-size:var(--font-size-200);--text-body-small-line-height:var(--font-line-height-500);--text-body-small-font-weight:var(--font-weight-regular);--text-body-medium-font-size:var(--font-size-300);--text-body-medium-line-height:var(--font-line-height-400);--text-body-medium-font-weight:var(--font-weight-regular);--text-body-large-font-size:var(--font-size-400);--text-body-large-line-height:var(--font-line-height-400);--text-body-large-font-weight:var(--font-weight-regular);--text-heading-small-font-size:var(--font-size-500);--text-heading-small-line-height:var(--font-line-height-300);--text-heading-small-font-weight:var(--font-weight-semibold);--text-heading-medium-font-size:var(--font-size-600);--text-heading-medium-line-height:var(--font-line-height-200);--text-heading-medium-font-weight:var(--font-weight-semibold);--text-heading-large-font-size:var(--font-size-700);--text-heading-large-line-height:var(--font-line-height-100);--text-heading-large-font-weight:var(--font-weight-semibold);--text-overlay-title-font-size:var(--font-size-400);--text-overlay-title-line-height:var(--font-line-height-300);--text-overlay-title-font-weight:var(--font-weight-semibold);--text-overlay-description-font-size:var(--font-size-200);--text-overlay-description-line-height:var(--font-line-height-500);--text-overlay-description-font-weight:var(--font-weight-regular);--text-card-title-font-size:var(--font-size-300);--text-card-title-line-height:var(--font-line-height-400);--text-card-title-font-weight:var(--font-weight-semibold);--text-card-description-font-size:var(--font-size-200);--text-card-description-line-height:var(--font-line-height-500);--text-card-description-font-weight:var(--font-weight-regular);--text-menu-item-font-size:var(--font-size-200);--text-menu-item-line-height:var(--font-line-height-500);--text-menu-item-font-weight:var(--font-weight-medium);--text-toast-title-font-size:var(--font-size-200);--text-toast-title-line-height:var(--font-line-height-400);--text-toast-title-font-weight:var(--font-weight-semibold);--text-table-header-font-size:var(--font-size-200);--text-table-header-line-height:var(--font-line-height-500);--text-table-header-font-weight:var(--font-weight-regular);--text-table-body-font-size:var(--font-size-200);--text-table-body-line-height:var(--font-line-height-500);--text-table-body-font-weight:var(--font-weight-regular);--text-table-card-title-font-size:var(--font-size-400);--text-table-card-title-line-height:var(--font-line-height-400);--text-table-card-title-font-weight:var(--font-weight-regular);--text-table-card-description-font-size:var(--font-size-200);--text-table-card-description-line-height:var(--font-line-height-500);--text-table-card-description-font-weight:var(--font-weight-regular);--font-family-body:system-ui, sans-serif;--font-family-heading:system-ui, sans-serif;--font-size-100:.75rem;--font-size-200:.875rem;--font-size-300:1rem;--font-size-400:1.125rem;--font-size-500:1.5rem;--font-size-600:1.875rem;--font-size-700:2.25rem;--font-line-height-100:1.2;--font-line-height-200:1.25;--font-line-height-300:1.35;--font-line-height-400:1.5;--font-line-height-500:1.6;--font-weight-regular:400;--font-weight-medium:500;--font-weight-semibold:600;--font-weight-bold:700;--space-0:0px;--space-25:2px;--space-50:4px;--space-75:6px;--space-100:8px;--space-150:12px;--space-200:16px;--space-250:20px;--space-300:24px;--space-400:32px;--space-500:40px;--space-600:48px;--space-800:64px;--space-1000:80px;--size-100:16px;--size-150:20px;--size-200:24px;--size-250:28px;--size-300:32px;--size-350:36px;--size-400:40px;--size-500:48px;--size-600:56px;--size-800:64px;--layout-width-256:256px;--layout-width-320:320px;--layout-width-384:384px;--layout-width-448:448px;--layout-width-512:512px;--layout-width-640:640px;--layout-width-768:768px;--layout-width-896:896px;--layout-width-1024:1024px;--layout-width-1152:1152px;--layout-width-1280:1280px;--radius-0:0px;--radius-50:2px;--radius-100:4px;--radius-150:6px;--radius-200:12px;--radius-300:20px;--radius-400:28px;--radius-full:9999px;--border-width-0:0px;--border-width-100:1px;--border-width-200:2px;--border-width-400:4px;--opacity-0:0;--opacity-25:.25;--opacity-50:.5;--opacity-75:.75;--opacity-100:1;--icon-stroke-100:1px;--icon-stroke-150:1.5px;--icon-stroke-200:2px;--opacity-disabled:var(--opacity-50);--opacity-subtle:var(--opacity-75);--opacity-backdrop:var(--opacity-50);--radius-control:var(--radius-200);--radius-card:var(--radius-400);--radius-overlay:var(--radius-400);--radius-pill:var(--radius-full);--icon-stroke-subtle:var(--icon-stroke-100);--icon-stroke-default:var(--icon-stroke-150);--icon-stroke-emphasis:var(--icon-stroke-200);--icon-size-sm:var(--size-100);--icon-size-md:var(--size-150);--icon-size-lg:var(--size-200);--icon-size-xl:var(--size-300);--icon-control-sm:var(--icon-size-md);--icon-control-md:var(--icon-size-lg);--icon-control-lg:var(--icon-size-lg);--size-control-sm:var(--size-350);--size-control-md:var(--size-400);--size-control-lg:var(--size-500);--size-control-close:var(--size-300);--size-dialog-close:var(--size-350);--size-menu-item:var(--size-300);--layout-width-content-narrow:var(--layout-width-640);--layout-width-content-default:var(--layout-width-768);--layout-width-content-wide:var(--layout-width-1024);--layout-width-page:var(--layout-width-1280);--layout-width-overlay-sm:var(--layout-width-384);--layout-width-overlay-md:var(--layout-width-512);--layout-width-overlay-lg:var(--layout-width-640);--layout-width-menu-min:var(--layout-width-256);--space-compact-control-gap:var(--space-50);--space-compact-control-padding-block:var(--space-75);--space-compact-control-padding-inline:var(--space-100);--space-compact-content-gap:var(--space-100);--space-compact-layout-gutter:var(--space-200);--space-compact-section-gap:var(--space-400);--space-default-control-gap:var(--space-75);--space-default-control-padding-block:var(--space-100);--space-default-control-padding-inline:var(--space-150);--space-default-content-gap:var(--space-100);--space-default-layout-gutter:var(--space-200);--space-default-section-gap:var(--space-300);--space-comfortable-control-gap:var(--space-100);--space-comfortable-control-padding-block:var(--space-150);--space-comfortable-control-padding-inline:var(--space-200);--space-comfortable-content-gap:var(--space-200);--space-comfortable-layout-gutter:var(--space-400);--space-comfortable-section-gap:var(--space-800);--duration-0:0s;--duration-100:.12s;--duration-150:.16s;--duration-200:.2s;--duration-250:.24s;--duration-300:.32s;--easing-linear:cubic-bezier(0, 0, 1, 1);--easing-standard:cubic-bezier(.2, 0, 0, 1);--easing-decelerate:cubic-bezier(0, 0, .2, 1);--easing-accelerate:cubic-bezier(.4, 0, 1, 1);--easing-emphasized:cubic-bezier(.2, .8, .2, 1);--shadow-0:0px 0px 0px 0px transparent;--shadow-100:0px 4px 16px 0px #7b204614;--shadow-200:0px 8px 24px -2px #7b20461a;--shadow-300:0px 12px 24px -4px #3c102529;--button-height-sm:var(--size-control-sm);--button-gap-sm:var(--space-50);--button-padding-block-sm:var(--space-50);--button-padding-inline-sm:var(--space-150);--button-font-size-sm:var(--font-size-200);--button-line-height-sm:var(--font-line-height-500);--button-font-weight-sm:var(--font-weight-semibold);--button-icon-size-sm:var(--icon-control-sm);--button-height-md:var(--size-control-md);--button-gap-md:var(--space-75);--button-padding-block-md:var(--space-75);--button-padding-inline-md:var(--space-200);--button-font-size-md:var(--font-size-200);--button-line-height-md:var(--font-line-height-500);--button-font-weight-md:var(--font-weight-semibold);--button-icon-size-md:var(--icon-control-md);--button-height-lg:var(--size-control-lg);--button-gap-lg:var(--space-100);--button-padding-block-lg:var(--space-75);--button-padding-inline-lg:var(--space-250);--button-font-size-lg:var(--font-size-300);--button-line-height-lg:var(--font-line-height-400);--button-font-weight-lg:var(--font-weight-semibold);--button-icon-size-lg:var(--icon-control-lg);--button-primary-background:var(--color-action-primary);--button-primary-foreground:var(--color-action-primary-foreground);--button-primary-border:transparent;--button-primary-hover-background:var(--color-action-primary-hover);--button-primary-hover-foreground:var(--color-action-primary-foreground);--button-primary-hover-border:transparent;--button-destructive-background:var(--color-action-destructive);--button-destructive-foreground:var(--color-action-destructive-foreground);--button-destructive-border:transparent;--button-destructive-hover-background:var(--color-action-destructive-hover);--button-destructive-hover-foreground:var(--color-action-destructive-foreground);--button-destructive-hover-border:transparent;--button-quiet-background:transparent;--button-quiet-foreground:var(--color-foreground-muted);--button-quiet-border:transparent;--button-quiet-hover-background:transparent;--button-quiet-hover-foreground:var(--color-foreground-default);--button-quiet-hover-border:transparent;--button-secondary-background:var(--color-background-surface);--button-secondary-foreground:var(--color-foreground-default);--button-secondary-border:var(--color-border-default);--button-secondary-hover-background:var(--color-background-canvas);--button-secondary-hover-foreground:var(--color-foreground-default);--button-secondary-hover-border:var(--color-border-default);--button-focus-color:var(--color-border-focus);--button-focus-width:var(--border-width-200);--button-focus-offset:var(--space-50);--alert-dialog-default-icon-foreground:var(--color-feedback-info-foreground);--alert-dialog-warning-icon-foreground:var(--color-feedback-warning-foreground);--alert-dialog-destructive-icon-foreground:var(--color-feedback-danger-foreground);--input-height-sm:var(--size-control-sm);--input-gap-sm:var(--space-75);--input-padding-inline-sm:var(--space-150);--input-font-size-sm:var(--font-size-200);--input-line-height-sm:var(--font-line-height-500);--input-font-weight-sm:var(--font-weight-medium);--input-icon-size-sm:var(--icon-control-sm);--input-height-md:var(--size-control-md);--input-gap-md:var(--space-75);--input-padding-inline-md:var(--space-200);--input-font-size-md:var(--font-size-200);--input-line-height-md:var(--font-line-height-500);--input-font-weight-md:var(--font-weight-medium);--input-icon-size-md:var(--icon-control-md);--input-height-lg:var(--size-control-lg);--input-gap-lg:var(--space-100);--input-padding-inline-lg:var(--space-200);--input-font-size-lg:var(--font-size-300);--input-line-height-lg:var(--font-line-height-400);--input-font-weight-lg:var(--font-weight-medium);--input-icon-size-lg:var(--icon-control-lg);--input-background:var(--color-background-component);--input-border:var(--color-border-control);--input-border-hover:var(--color-border-hover);--input-border-focus:var(--color-border-focus);--input-border-invalid:var(--color-action-destructive);--input-focus-width:var(--border-width-200);--card-background:var(--color-background-component);--card-border:var(--color-border-component);--card-shadow:var(--shadow-100);--card-title-font-size:var(--font-size-300);--card-title-line-height:var(--font-line-height-400);--card-title-font-weight:var(--font-weight-semibold);--card-description-font-size:var(--font-size-200);--card-description-line-height:var(--font-line-height-500);--card-description-font-weight:var(--font-weight-regular);--dialog-background:var(--color-background-component);--dialog-border:var(--color-border-component);--dialog-overlay-background:var(--color-background-overlay);--dialog-radius:var(--radius-overlay);--dialog-close-size:var(--size-dialog-close);--dialog-shadow:var(--shadow-300);--dialog-max-width-sm:var(--layout-width-overlay-sm);--dialog-max-width-md:var(--layout-width-overlay-md);--dialog-max-width-lg:var(--layout-width-overlay-lg);--dialog-max-width:var(--dialog-max-width-md);--dialog-title-font-size:var(--font-size-400);--dialog-title-line-heig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var(--color-border-control);flex:none}._list_1isc3_8{gap:var(--space-default-layout-gutter);margin:0;padding:0;list-style:none;display:grid}._title_1isc3_16{font-size:var(--text-heading-small-font-size);line-height:var(--text-heading-small-line-height);font-weight:var(--text-heading-small-font-weight);text-wrap:balance;overflow-wrap:anywhere}._sectionTitle_1isc3_23{font-size:var(--text-card-title-font-size);line-height:var(--text-card-title-line-height);font-weight:var(--text-card-title-font-weight);text-wrap:balance}._supporting_1isc3_29{color:var(--color-foreground-muted);font-size:var(--text-body-small-font-size);line-height:var(--text-body-small-line-height);font-weight:var(--text-body-small-font-weight);text-wrap:pretty}._metric_1isc3_36{font-variant-numeric:tabular-nums;margin:0}._screen_1xf93_1{width:100%;display:block}._title_1xf93_5{width:55%;height:calc(var(--text-heading-small-font-size) * var(--text-heading-small-line-height))}._timer_1xf93_9{width:25%;height:var(--size-control-sm);border-radius:var(--radius-pill)}._short_1xf93_14{width:30%}._rowTitle_1xf93_17{width:75%}._listRow_1xf93_20,._cardRow_1xf93_21{grid-template-columns:minmax(0, 1fr) var(--size-control-md);align-items:center;gap:var(--space-default-content-gap);padding-block:var(--space-default-layout-gutter);display:grid}._listRow_1xf93_20{border-bottom:var(--border-width-100) solid var(--color-border-default)}._cardRow_1xf93_21{padding-inline:var(--space-default-layout-gutter)}._count_1xf93_34{justify-self:end;width:50%}._exerciseHeader_1xf93_38{grid-template-columns:var(--size-control-md) minmax(0, 1fr) var(--size-control-md);align-items:center;gap:var(--space-default-content-gap);display:grid}._back_1xf93_44{height:var(--size-control-md)}._exerciseTitle_1xf93_47{width:65%;height:calc(var(--text-heading-small-font-size) * var(--text-heading-small-line-height));place-self:center}._media_1xf93_53{width:60%;max-width:var(--layout-width-content-narrow);aspect-ratio:4/3;align-self:center;height:auto}._action_1xf93_60{height:var(--size-control-lg)}._field_1xf93_63{height:calc(var(--size-control-lg) * 2)}._dots_1xf93_66{align-self:center;width:15%}._greeting_1v9me_1{font-size:var(--text-heading-small-font-size);line-height:var(--text-heading-small-line-height);font-weight:var(--text-heading-small-font-weight);text-wrap:balance;overflow-wrap:anywhere}._hello_1v9me_8{color:var(--color-foreground-muted);font-weight:var(--text-body-medium-font-weight)}._dot_ui97j_1{width:var(--icon-control-sm);height:var(--icon-control-sm);border-radius:var(--radius-pill);border:var(--border-width-100) solid var(--color-border-control);background:var(--color-background-subdued);flex:none;display:inline-block}._name_ui97j_10{overflow-wrap:anywhere;min-width:0}._workoutCard_ui97j_14{--card-shadow:none;gap:var(--space-default-section-gap)}._workoutHeader_ui97j_18{gap:var(--space-default-layout-gutter)}._workoutTitle_ui97j_21{font-size:var(--text-heading-medium-font-size);line-height:var(--text-heading-medium-line-height);font-weight:var(--text-heading-medium-font-weight);text-wrap:balance}._workoutCard_ui97j_14 ._action_ui97j_27[data-variant=primary]{border-radius:var(--radius-control);width:100%;box-shadow:none;transition:background-color var(--duration-150) var(--easing-standard), color var(--duration-150) var(--easing-standard), opacity var(--duration-100) var(--easing-standard);justify-content:space-between}._action_ui97j_27:active:not(:disabled){opacity:var(--opacity-subtle)}._loadingTitle_ui97j_40{max-width:60%;height:var(--size-control-sm)}._loadingAction_ui97j_44{height:var(--size-control-lg)}@media (prefers-reduced-motion:reduce){._workoutCard_ui97j_14 ._action_ui97j_27[data-variant=primary]{transition:none}}._carousel_ui97j_53{gap:var(--space-default-layout-gutter);scroll-snap-type:x mandatory;scrollbar-width:none;overscroll-behavior-x:contain;grid-auto-columns:100%;grid-auto-flow:column;display:grid;position:relative;overflow-x:auto}._carousel_ui97j_53::-webkit-scrollbar{display:none}._carousel_ui97j_53:focus-visible{outline:var(--border-width-200) solid var(--color-border-focus);outline-offset:var(--border-width-200)}._slide_ui97j_71{scroll-snap-align:start;scroll-snap-stop:always;min-width:0;padding-block:var(--space-default-content-gap)}._week_ui97j_77{margin:0;padding:0;list-style:none}._day_ui97j_82{align-items:center;gap:var(--space-default-layout-gutter);padding-block:var(--space-default-content-gap);border-bottom:var(--border-width-100) solid var(--color-border-default);grid-template-columns:minmax(0,1fr) minmax(0,1fr);display:grid}._divider_ui97j_91{border:0;border-top:var(--border-width-100) solid var(--color-border-default);margin:0}._dayWorkout_ui97j_97{align-items:center;gap:var(--space-default-content-gap);grid-template-columns:auto minmax(0,1fr);display:grid}._day_ui97j_82:last-child{border-bottom:0}._navigation_o4z7o_1{flex-wrap:wrap;justify-content:center;display:flex}._button_o4z7o_6{--button-padding-inline-lg:var(--space-default-content-gap);width:var(--size-control-sm)}._link_o4z7o_10{width:var(--size-control-sm);min-height:var(--size-control-lg);border-radius:var(--radius-control);place-items:center;display:grid}._link_o4z7o_10:hover{background:var(--color-background-subdued)}._link_o4z7o_10:active{opacity:var(--opacity-subtle)}._link_o4z7o_10:focus-visible{outline:var(--border-width-200) solid var(--color-border-focus);outline-offset:var(--border-width-200)}._dot_o4z7o_27{width:var(--space-default-content-gap);height:var(--space-default-content-gap);border-radius:var(--radius-pill);background:var(--color-border-default);display:block}._dot_o4z7o_27[data-selected=true]{background:var(--color-action-primary)}._surface_x3erz_1{--card-shadow:none;padding-block:0}._list_x3erz_5{margin:0;padding:0;list-style:none}._row_x3erz_10+._row_x3erz_10{border-top:var(--border-width-100) solid var(--color-border-default)}._link_x3erz_13{justify-content:space-between;align-items:center;gap:var(--space-default-content-gap);padding-block:var(--space-default-layout-gutter);color:inherit;border-radius:var(--radius-control);text-decoration:none;display:flex}._link_x3erz_13:focus-visible{outline:var(--border-width-200) solid var(--color-border-focus);outline-offset:var(--button-focus-offset)}@media (hover:hover){._link_x3erz_13:hover{background:var(--color-state-hover-background)}}._summary_x3erz_33{min-height:var(--size-control-sm)}._records_rjuln_1{gap:var(--space-default-layout-gutter);grid-template-columns:repeat(2,minmax(0,1fr));margin:0;display:grid}._records_rjuln_1 dd{font-size:var(--text-heading-small-font-size);font-weight:var(--text-heading-small-font-weight);margin:0}._records_rjuln_1 dt{color:var(--color-foreground-muted);font-size:var(--text-body-small-font-size)}._plot_rjuln_16{touch-action:pan-y;cursor:crosshair;-webkit-user-select:none;user-select:none;border-radius:var(--radius-control);width:100%}._plot_rjuln_16:focus-visible{outline:var(--border-width-200) solid var(--color-border-focus);outline-offset:var(--button-focus-offset)}._exerciseLink_rjuln_27{gap:var(--space-default-content-gap);color:inherit;border-radius:var(--radius-control);justify-content:space-between;align-items:center;text-decoration:none;display:flex}._exerciseLink_rjuln_27:focus-visible{outline:var(--border-width-200) solid var(--color-border-focus);outline-offset:var(--button-focus-offset)}._chartHeader_rjuln_41{justify-content:space-between;align-items:center;gap:var(--space-default-content-gap);display:flex}._chartValue_rjuln_47{font-size:var(--text-heading-medium-font-size);font-weight:var(--text-heading-small-font-weight);font-variant-numeric:tabular-nums}._chartContext_rjuln_52{color:var(--color-foreground-muted);font-size:var(--text-body-small-font-size);text-align:right;max-width:50%}._drawing_rjuln_59{pointer-events:none}._records_rjuln_1>div+div{border-inline-start:var(--border-width-100) solid var(--color-border-default);padding-inline-start:var(--space-default-layout-gutter)}._records_rjuln_1 dd{font-variant-numeric:tabular-nums}._recordsHeading_rjuln_70{color:var(--color-foreground-muted);font-size:var(--text-body-small-font-size);font-weight:var(--text-body-small-font-weight)}._backLink_rjuln_75{align-self:flex-start;align-items:center;gap:var(--space-default-control-gap);min-height:var(--size-control-lg);color:var(--color-foreground-muted);font-size:var(--text-body-small-font-size);border-radius:var(--radius-control);text-decoration:none;display:inline-flex}._backLink_rjuln_75 svg{width:var(--icon-size-sm);height:var(--icon-size-sm)}._backLink_rjuln_75:hover{color:var(--color-foreground-default)}._backLink_rjuln_75:focus-visible{outline:var(--border-width-200) solid var(--color-border-focus);outline-offset:var(--button-focus-offset)}._metricTab_rjuln_98{min-width:0;padding-inline:var(--space-default-content-gap);flex:1}._chartCard_rjuln_104{--card-shadow:none;padding-top:var(--space-default-control-gap)}._bestSetContext_rjuln_109{justify-content:space-between;gap:var(--space-default-content-gap);color:var(--color-foreground-muted);font-size:var(--text-body-small-font-size);flex-wrap:wrap;display:flex}._back_1u6tb_1{align-self:flex-start;align-items:center;gap:var(--space-default-control-gap);padding:var(--space-default-control-padding-block) var(--space-default-control-padding-inline);border-radius:var(--radius-control);color:var(--color-foreground-muted);transition:background-color var(--duration-150) var(--easing-standard), color var(--duration-150) var(--easing-standard);text-decoration:none;display:inline-flex}._back_1u6tb_1:hover{background:var(--color-background-surface);color:var(--color-foreground-default)}._back_1u6tb_1:focus-visible{outline:var(--button-focus-width) solid var(--color-border-focus);outline-offset:var(--button-focus-offset)}._icon_1u6tb_22{width:var(--icon-size-sm);height:var(--icon-size-sm);flex:none}@media (prefers-reduced-motion:reduce){._back_1u6tb_1{transition:none}}._exercises_1w5qy_1{margin:0;padding:0;list-style:none}._exerciseHeader_1w5qy_6,._exercise_1w5qy_1{align-items:center;gap:var(--space-default-layout-gutter);grid-template-columns:minmax(0,1fr) auto;display:grid}._exerciseHeader_1w5qy_6{padding-bottom:var(--space-default-content-gap)}._exercise_1w5qy_1{padding-block:var(--space-default-content-gap);border-top:var(--border-width-100) solid var(--color-border-default)}._preference_1w5qy_20{width:100%;min-height:var(--size-control-lg);align-items:center}._start_1w5qy_25{width:100%;transition:opacity var(--duration-100) var(--easing-standard)}._start_1w5qy_25:active:not(:disabled){opacity:var(--opacity-subtle)}@media (prefers-reduced-motion:reduce){._start_1w5qy_25{transition:none}}._header_cf2x3_1{justify-content:space-between;align-items:center;gap:var(--space-default-layout-gutter);display:flex}._workoutName_cf2x3_7{color:var(--color-foreground-muted);font-size:var(--text-body-small-font-size);font-weight:var(--text-body-small-font-weight);line-height:var(--text-body-small-line-height)}._elapsed_cf2x3_13{align-items:center;gap:var(--space-default-control-gap);padding:var(--space-default-control-padding-block) var(--space-default-control-padding-inline);border-radius:var(--radius-pill);font-size:var(--text-body-small-font-size);line-height:var(--text-body-small-line-height);font-variant-numeric:tabular-nums;white-space:nowrap;color:var(--color-foreground-muted);padding:0;display:inline-flex}._elapsed_cf2x3_13 svg{width:var(--icon-size-sm);height:var(--icon-size-sm);flex:none}._fields_8gter_1{gap:var(--space-default-layout-gutter);grid-template-columns:minmax(0,1fr);display:grid}._field_8gter_1{padding-block:var(--space-default-content-gap);gap:var(--space-default-content-gap);min-width:0;display:grid}._labelRow_8gter_12{padding-inline:var(--space-default-content-gap);min-height:var(--size-control-sm);justify-content:space-between;align-items:center;display:flex}._increment_8gter_19{min-height:var(--size-control-sm);min-width:var(--size-control-lg)}._stepper_8gter_23{--input-padding-inline-lg:0;grid-template-columns:var(--size-control-lg) minmax(0, 1fr) var(--size-control-lg);align-items:center;display:grid}._value_8gter_29{--input-font-size:var(--text-heading-small-font-size);--input-font-weight:var(--text-heading-small-font-weight);text-align:center;font-variant-numeric:tabular-nums;padding:0}._demoLink_8gter_36{align-items:center;gap:var(--space-default-content-gap);color:inherit;text-underline-offset:var(--border-width-200);text-decoration:underline;display:inline-flex}._demoLink_8gter_36 svg{width:var(--icon-control-sm);height:var(--icon-control-sm);flex:none}._demoLink_8gter_36:hover{color:var(--color-foreground-muted)}._demoLink_8gter_36:focus-visible{outline:var(--border-width-200) solid var(--color-border-focus);outline-offset:var(--border-width-200)}._fieldIcon_8gter_57{width:var(--icon-control-sm);height:var(--icon-control-sm);color:var(--color-action-primary);flex:none}._setCarousel_8gter_64{align-items:start;gap:var(--space-default-layout-gutter);scroll-snap-type:x mandatory;scrollbar-width:none;overscroll-behavior-x:contain;grid-auto-columns:100%;grid-auto-flow:column;display:grid;position:relative;overflow-x:auto}._setCarousel_8gter_64::-webkit-scrollbar{display:none}._setSlide_8gter_79{scroll-snap-align:start;scroll-snap-stop:always;min-width:0;padding-block:var(--space-default-content-gap)}._adjust_8gter_86:active:not(:disabled){opacity:var(--opacity-subtle)}._row_1ixn0_1{grid-template-columns:var(--size-control-md) minmax(0, 1fr) var(--size-control-md);align-items:center;gap:var(--space-default-content-gap);width:100%;display:grid}._back_1ixn0_8{justify-self:start}._title_1ixn0_11{font-size:var(--text-heading-small-font-size);font-weight:var(--text-heading-small-font-weight);line-height:var(--text-heading-small-line-height);text-align:center;text-wrap:balance;overflow-wrap:anywhere}._row_1ixn0_1[data-align=start]{grid-template-columns:var(--size-control-md) minmax(0, 1fr)}._row_1ixn0_1[data-align=start] ._title_1ixn0_11{text-align:start}._card_otf4e_1{padding:0}._link_otf4e_4{padding:var(--space-default-layout-gutter);border-radius:var(--radius-card);color:var(--color-foreground-default);transition:background-color var(--duration-100) var(--easing-standard), opacity var(--duration-100) var(--easing-standard);text-decoration:none;display:block}._link_otf4e_4:hover{background:var(--color-background-subdued)}._link_otf4e_4:active{opacity:var(--opacity-subtle)}._link_otf4e_4:focus-visible{outline:var(--border-width-200) solid var(--color-border-focus);outline-offset:var(--border-width-200)}._progress_otf4e_24{color:var(--color-foreground-muted);font-variant-numeric:tabular-nums;animation:_appear_otf4e_1 var(--duration-100) var(--easing-standard)}._state_otf4e_29{min-height:var(--size-control-sm);align-items:center;display:flex}@keyframes _appear_otf4e_1{0%{opacity:0}to{opacity:1}}@media (prefers-reduced-motion:reduce){._link_otf4e_4{transition:none}._progress_otf4e_24{animation:none}}._row_otf4e_51{align-items:center;gap:var(--space-default-content-gap);grid-template-columns:minmax(0,1fr) auto;display:grid}._card_otf4e_1[data-complete=true]{--card-shadow:none;--card-background:var(--color-background-canvas)}._completed_otf4e_62{padding:var(--space-default-layout-gutter);color:var(--color-foreground-muted)}